One clear course with structured chapters and a sensible schedule so you always know what’s next.

Short videos with practical exercises (Delta-V, breathing control, incentive spirometer) plus printable takeaways.

5+ days per week pacing with reminders and progress tracking to keep momentum without overwhelm.

Live Rehab Classes Included

Joining a community makes rehab easier and more motivating. Every tier includes access to our online pulmonary rehab classes, led by licensed Respiratory Therapists. - Base Tier: Join 1 live group class per week (choose from Monday, Wednesday, or Friday sessions). - Enhanced Tier: Access to 2 live group classes per week plus weekly group Q&A. - Deluxe Tier: Access to all 3 live group classes per week plus monthly 1:1 check-ins with a therapist. Classes are interactive, supportive, and designed to fit into your week without overwhelm.

Base Tier - $39.99 per month

Get full access to the My New Lungs video library and join one live rehab class each week. Includes RPM/CCM/PCM enrollment for qualifying patients—perfect for independent learners who still want weekly support.

Enhanced Tier - $59.99 per month

Everything in Base, plus the ability to join two live rehab classes per week. Stay more engaged with your care team while enjoying full video access and RPM/CCM/PCM enrollment.

Deluxe Tier - $79.99 per month

Unlock the complete experience with three live classes per week, full video library access, RPM/CCM/PCM enrollment, and extra group support with exclusive resources for deeper guidance.

Curriculum

5 Chapters · 80 Lessons

  1. 1

    Chapter 0: Start Here

    1. Welcome & Overview Free preview
    2. Meet the Team Free preview
    3. The Goal of My New Lungs Free preview
    4. What Are Goals? Free preview
    5. (Included in full purchase)

      Setting Goals

    6. Tools Used in Pulmonary Rehab Free preview
    7. Key Takeaways for Your Essential Pulmonary Rehab Devices Free preview
    8. Quiz: Understanding the Tools Free preview
    9. Don’t Focus on the Quiz Scores, Focus on the Results Free preview
    10. First Look at your Rehab Space Free preview
    11. Quiz: Is Your Rehab Space Ready? Free preview
    12. Improving Your Rehab Space Free preview
    13. Common Fears in Pulmonary Rehabilitation (And How to Overcome Them) Free preview
    14. Share Your Story: Your Journey Matters Free preview
    15. Building Routines and Habits Free preview
    16. What's Next? Intro to Chapter 1 Free preview
  2. 2

    Chapter 1: Introduction to Pulmonary Rehab

    1. (Included in full purchase)

      What to Expect from the Program

    2. (Included in full purchase)

      Why Repetition Builds Results

    3. (Included in full purchase)

      Program Goals

    4. (Included in full purchase)

      What is Pulmonary Rehabilitation?

    5. (Included in full purchase)

      Incentive Spirometry Education

    6. (Included in full purchase)

      VPEP Education and Exercise

    7. (Included in full purchase)

      Basics of Pulmonary Rehab

    8. (Included in full purchase)

      Purse-Lip Breathing

    9. (Included in full purchase)

      Delta V Education

    10. (Included in full purchase)

      Walking with a Delta-V Trainer

    11. (Included in full purchase)

      COPD patient testimony

    12. (Included in full purchase)

      Incentive Spirometer

    13. (Included in full purchase)

      VPEP Education and Exercise

    14. (Included in full purchase)

      Purse-Lip Breathing

    15. (Included in full purchase)

      Delta-V exercise (10 minute)

    16. (Included in full purchase)

      Box Breathing

    17. (Included in full purchase)

      Breathing and walking while seated

    18. (Included in full purchase)

      Breathing & Habits

    19. (Included in full purchase)

      Doctor vs 911 emergency

    20. (Included in full purchase)

      Incentive Spirometer

    21. (Included in full purchase)

      Delta-V Exercise

    22. (Included in full purchase)

      Emphysema (COPD Education)

    23. (Included in full purchase)

      Chronic Bronchitis (COPD Education)

    24. (Included in full purchase)

      BORG and Talk Test understanding

    25. (Included in full purchase)

      Incentive Spirometer

    26. (Included in full purchase)

      Delta-V Exercise

    27. (Included in full purchase)

      Reflection on Repetition

    28. (Included in full purchase)

      Medication Education

    29. (Included in full purchase)

      How to Measure your Oxygen Tank Duration

    30. (Included in full purchase)

      Taekwondo for Better breathing

    31. (Included in full purchase)

      Chair Yoga

    32. (Included in full purchase)

      Delta-V exercise (10 minute)

    33. (Included in full purchase)

      Stress Management With Mel

    34. (Included in full purchase)

      Progress Check-In

  3. 3

    Chapter 2

    1. (Included in full purchase)

      Incentive Spirometer Education

    2. (Included in full purchase)

      Incentive Spirometry Education with Exercise

    3. (Included in full purchase)

      Delta-V Education

    4. (Included in full purchase)

      Delta-V for 10 Minutes

    5. (Included in full purchase)

      Balance Training

    6. (Included in full purchase)

      Respiratory Muscle Training

    7. (Included in full purchase)

      Stretches

    8. (Included in full purchase)

      Arms and Shoulders

    9. (Included in full purchase)

      Purse-Lip Breathing

    10. (Included in full purchase)

      Biking With Adventure Videos, Ocean City Maryland Boardwalk

    11. (Included in full purchase)

      Stretches

    12. (Included in full purchase)

      Delta-V Exercise

  4. 4

    Chapter 3

    1. (Included in full purchase)

      Delta-V for 10 Minutes

    2. (Included in full purchase)

      Incentive Spirometer

    3. (Included in full purchase)

      Stretches

    4. (Included in full purchase)

      Adventure Video- Bike the NCR Trail

    5. (Included in full purchase)

      Stretches

    6. (Included in full purchase)

      Incentive Spirometry Education

    7. (Included in full purchase)

      Education on Pace and Depth

    8. (Included in full purchase)

      Warnings about congestion

    9. (Included in full purchase)

      Aerobic Exercise with Bike or Leg Flutters

    10. (Included in full purchase)

      Incentive Spirometry

    11. (Included in full purchase)

      Chair Yoga

    12. (Included in full purchase)

      Arms and Shoulders

    13. (Included in full purchase)

      Purse-Lip Breathing

  5. 5

    Chapter 4

    1. (Included in full purchase)

      VPEP Education and Exercise

    2. (Included in full purchase)

      Incentive Spirometry Education

    3. (Included in full purchase)

      Purse-Lip Breathing

    4. (Included in full purchase)

      Delta-V exercise (10 minute)

    5. (Included in full purchase)

      Box Breathing

Important Disclaimer

Enrollment in RPM (Remote Patient Monitoring), CCM (Chronic Care Management), or PCM (Principal Care Management) is available only for patients who qualify and have active insurance coverage. - If you do not meet eligibility requirements or do not have insurance, you cannot enroll in RPM/CCM/PCM. - You can still fully participate in the My New Lungs program, including your weekly live rehab class and full access to the video library, by subscribing directly to one of our tiers. Always consult with your provider or our care team to confirm eligibility before enrolling in RPM/CCM/PCM.

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