Course curriculum

  • 01

    Walking Better and for Cardiac

    • Lesson 4: Pulse Oximetry

    • Breathing and Walking

    • Purse Lip Breathing

    • Looking at the big picture

    • Dietary

    • Borge and Talk test
  • 02

    Interactive Exercises

    • Stretching

    • Aerobic Exercise

    • Warm up on a stationary bike

    • Leg exercises

    • Measure your oxygen duration

    • Arms and shoulder exercises