Level 10: Pulmonary Rehabilitation
The foundations of improving lung & heart health. Hosted by 6-time award winning respiratory therapist Alex Grichuhin, RRT-RCP.
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Lesson 1: Respiratory Muscle Training Exercise 2
Lesson 2: How to Measure your Oxygen Tank Duration
Lesson 3: Vpep
Lesson 4: Borg Scale
Lesson 5: Weather
Lesson 1: Respiratory Muscle Training Exercise 2
Lesson 2: Incentive Spirometer Prepping
Lesson 3: Purse Lip Breathing
Lesson 4: Normal Lungs - Scientific Understanding
Lesson 1: Respiratory Muscle Training Exercise 2
Lesson 2: Warmup
Lesson 3: Interactive Therapy: Stretching
Lesson 4: Aerobic Exercise
Lesson 5: Legs
Lesson 1: Respiratory Muscle Training Exercise 2
Lesson 2: Warmup
Lesson 3: Arms and Shoulders: Strength Training
Lesson 4: Upright Pulls
Lesson 5: Interactive Therapy: Stretching
Lesson 1: Respiratory Muscle Training Exercise 2
Lesson 2: Purse Lip Breathing
Lesson 3: Warmup
Lesson 4: Interactive Exercise: Shoulder Press
Lesson 5: Interactive Therapy: Stretching
Lesson 1: Interactive Beginning Yoga
Lesson 2: Stress Management: Guided Meditation
Lesson 3: Purse Lip Breathing
Lesson 4: Warmup
Lesson 5: Interactive Exercise: Shoulder Press
Lesson 6: Interactive Therapy: Stretching