Level 11: Pulmonary Rehabilitation
The foundations of improving lung & heart health. Hosted by 6-time award winning respiratory therapist Alex Grichuhin, RRT-RCP.
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Lesson 1: Balance Training
Lesson 2: Respiratory Muscle Training
Lesson 3: Stairs and Breathing
Lesson 4: Respiratory Muscle Training Exercise
Lesson 5: Tia Chi
Lesson 1: Interactive Incentive Spirometer Training
Lesson 2: Pulse Oximetry
Lesson 3: Oxygenation and Blood Flow
Lesson 4: Walking on a Track While Focused on Breathing
Lesson 5: Mini Squats
Lesson 6: Respiratory Muscle Training Exercise
Lesson 7: Stretches
Lesson 1: Interactive Incentive Spirometer Training
Lesson 2: Respiratory Muscle Training Exercise
Lesson 3: Purse Lip Breathing
Lesson 4: The Best Way to Take Respiratory Medications and Treatments
Lesson 5: Pace and Depth
Lesson 6: Leg Exercises
Lesson 1: Interactive Incentive Spirometer Training
Lesson 2: vPEP
Lesson 3: Tia Chi
Lesson 4: Respiratory Muscle Training Exercise
Lesson 5: Environmental Complications 1 of 7
Lesson 6: Balance Training
Lesson 1: Self Assessment
Lesson 2: Clearing Congestion
Lesson 3: Pre and Post Medication
Lesson 4: Lung Stretches
Lesson 5: Respiratory Muscle Training Exercise
Lesson 6: "Know Before You Go"
Lesson 7: Breakfast
Lesson 1: Incentive Spirometry
Lesson 2: Warm Up (Bike is needed)
Lesson 3: Arm Exercises (Warm-Up)
Lesson 4: Mini Squats
Lesson 5: Respiratory Muscle Training Exercise
Lesson 6: Interactive Therapy: Stretching