Level 13: Pulmonary Rehabilitation
The foundations of improving lung & heart health. Hosted by 6-time award winning respiratory therapist Alex Grichuhin, RRT-RCP.
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Incentive Spirometer Training
Lesson 4: Magic 7 Part 1: Morning Routines
Lesson 5: Breathing and Walking While Seated
Lesson 6: Interactive Beginning Yoga
Lesson 7: Warnings About Congestion
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Magic 7 Part 2 - Clearing Congestion
Lesson 4: Snake Breathing
Lesson 5: Diet For Lung Health
Lesson 6: Purse lip Breathing
Lesson 7: Balance Training
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Magic 7 Part 3 - Pre and Post Medication
Lesson 4: Wim Hof Breathing Method
Lesson 5: Coughing
Lesson 6: Arms and Shoulders: Strength Training
Lesson 7: Handwashing 101
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Magic 7 Part 4 - Lung Stretches
Lesson 4: Interactive Therapy: Stretching
Lesson 5: Biking the NCR Trail
Lesson 6: Interactive Therapy: Stretching
Lesson 7: Pulse Oximetry
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Magic 7 Part 5 - Respiratory Muscle Training
Lesson 4: Interactive Therapy: Stretching
Lesson 5: Cardiac Diet
Lesson 6: Aerobic Exercises
Lesson 7: How to Measure Your Oxygen Tank Duration
Lesson 1: Incentive Spirometer Training 2
Lesson 2: Respiratory Muscle Training Exercise 2
Lesson 3: Magic 7 Part 6 - "Know Before You Go"
Lesson 4: Interactive Therapy: Stretching
Lesson 5: Walking at Pretty Boy Reservoir
Lesson 6: Interactive Therapy: Stretching
Lesson 7: Pulse Oximetry